Celebrities who lost weight drastically thanks to diets: Before and after photos

 Celebrities who lost weight drastically thanks to diets: Before and after photos

Many celebrities resort to gastric bypass to lose weight, but there are also celebrities who managed to lose weight drastically thanks to diets.

 The combination of a healthy diet and a body in movement is the key to changing your lifestyle, improving your health and achieving an ideal weight.

Rebel wilson

The actress of "Pitch Perfect" exceeded 100 kilos but in 2018 she had a health problem that motivated her to lose weight. She has since lost more than 25 kilos. 

Wilson made numerous changes to achieve his goal: eating foods with fiber (fruits, vegetables, oatmeal, and grains) and snacking on healthy fats when a craving strikes (almonds, walnuts, guacamole, hummus with vegetable chips). 

All this combined with traditional exercises, nasal reflexology and osteopathy. Learn more about the Rebel Wilson change process.

Adele

 

Adele's transformation has been one of the most commented. Since her beginnings in the world of music, she has been losing weight, but this has accelerated surprisingly in recent months, during which time it is estimated that she lost about 45 kilos.

 How did she do it? Although she incorporated exercise into her life, Adele lost weight mainly due to changes in her diet, as revealed by her personal trainer. Read here the details of Adele's diet.

Chris Pratt

In 2013, while working on the series "Parks and Recreation" and was part of the cast of the film "Delivery Man", Chris Pratt weighed 136 kilos. 

But when his overweight prevented him from getting the roles he wanted, he began to change his habits. In 2014, for his role in "Guardians of the Galaxy" he lost more than 37 kilos.

 The actor hired a personal trainer for high-performance exercise and adopted the Paleo diet.

Jonah Hill

Hill dealt with weight fluctuations his entire life, peaking at 250 pounds. 

The two-time Oscar nominee revealed that his only secrets to losing weight have been to improve his diet, stop drinking beer and go running. 

Thus he managed to lose 30 kilos in a year